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Desired Weight:
lbs
Current Weight:
lbs
Gender:
Male
Female
Height:
1
2
3
4
5
6
7
ft.
1
2
3
4
5
6
7
8
9
10
11
in.
Free Evaluation
How fast would you like to achieve your weight loss goals?
Less than 1 Month
3-6 Months
1-2 Months
6 Months or More...
What is your motivation to lose weight?
To improve the way I look
I want more confidence
To fit better into my clothes
I have an important event coming up
For health reasons
My doctor suggested it
It's just time
How committed are you to losing weight?
I'm just looking around
I'm ready to do what it takes to lose weight
If I see quick results I'll stick with it
What is your biggest weight loss challenge?
I have a hard time finding healthy foods to eat/prepare
I just don't have the time
I get cravings
I lack energy or motivation
Genetic or health challenges
I lack of support from family and friends
Which of the following answers best describes you?
I have 2-3 larger meals through out the day
I snack a lot during the day or I eat smaller meals
I only eat one large meal during the day, typically dinner or breakfast
Do you participate in any type of exercise routine throughout the week?
Post pregnancy
Just recently
Most of my life
What are your problem weight areas?
Hips, thighs and buttocks
Stomach
General body
Which one of the following would help you the MOST with your workout?
A step-by-step plan - I'm not sure what to do
Motivation and/or support
A new routine. I'm really bored with my workouts
Do you experience any of the following? (Check all that apply)
Aches and pains
Low Energy
Frequent cold and/or flu
Constipation
Fatigue
Muscle Weakness
Inability to concentrate
Personalize your FREE Evaluation
Goal Weight:
lbs
Current Weight:
lbs
Height:
ft
in
Year Born:
Gender:
Male
Female
Name:
Email Address:
Zip Code:
Telephone:
Best time to call:
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Night
Men
Women
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